Mevlevi dervish of the order established by the poet Rumi

Meditation and hypnosis are as much a part of learning as studying, reading, and listening to lectures.

Everyone learns in their own unique way. We all come to the moment of change, and make the choice that change is necessary, in our own unique way.

Some of us learn by seeing, some of us by doing, some of us by listening.

The lessons in this series are designed to work with anyone’s style of learning.

You can take little pieces of the material, a meditation exercise, or a writing assignment, and work with it for a few days, or longer. You can come back for the rest of that particular lesson, or skip to the next.

Repetition helps. Come back and revisit the lessons, the ones you liked, as well as those you found difficult.

The series includes, meditation exercises, hypnotic exercises, as well as more cognitive exercises. It includes learning and experience to help you make positive changes in what you do.

The great thing about the material is that you can learn a lot whether you put in five hours or fifteen minutes a week; and the material is yours to keep, you can come back to it time after time. How you learn from it six months from now will be entirely different from what you learn from it today.

Feel free to contact me any  questions you may have.

Caitriona Reed cr@fivechanges.org

“The 30 pressing questions is a constant ally in the challenging work of keeping my mental life awake, fresh, and engaged in the world of business and law.”
Allen Korenstein,CEO, Earthlite ILS Los Angeles

“The best jump start on a wider life I’ve run across in six decades, and I’m only on the Fourth Module!”
Susa Sulvermarie.  Milwaukee

“I highly recommend the Thirty Pressing Questions. This series  is for anyone who is committed to truly living their life ‘on purpose’. Here you will find a range of tools to bring full integration into your life, work, and creativity. As a facilitator of individual and organizational change I cannot imagine living without the core teachings that The Thirty Pressing Questions so effectively expresses and teaches.”
Clare Mann. Clare Mann Associates Australia Pty Ltd

“I am a completely different person now.Thank you.”
Florence Addison. Ghana, West Africa

“In my 23 years of personal and professional development work, I have been extremely fortunate to have seen some of the greatest motivational speakers of our time. I can honestly say that Caitriona is by far one of the most captivating, entertaining, engaging and inspiring speakers and storytellers on the circuit today. She has an amazing knack for blending the breadth of her experience with the depth of her knowledge in a relaxed, easy-to-understand delivery. She’s hip, funny, dynamic and has her finger on the pulse of today’s current trends. Her work is not only inspiring but life-changing. I personally experienced a fundamental shift in my thinking in just minutes!” 
Liora Mendeloff.CEO and Founder Lele Associates Inc

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